About me
I have always envisioned a healthier future for our society.
Convinced that improving nutrition can make a real difference, I chose to contribute to this change by becoming a nutritionist.
Practicing this profession brings me great satisfaction because it allows me to help people adopt better eating habits, supporting weight loss, overall well-being, and slowing the progression of chronic diseases.
I have worked as a registered dietitian in various settings, including a well-known fitness center, and I have completed internships in hospitals and long-term care facilities (CHSLD).
Over the years, I have seen firsthand how challenging weight loss can be.
For my master’s project, I studied the alignment of eating habits among cohabiting couples to better understand the environmental factors that influence weight loss. This expertise allows me to take a targeted approach and guide my clients toward sustainable results.
Seeing my clients achieve their goals is what motivates me every day.
You are at the heart of my priorities.
Sara Sorrini RD, MSc Nutritionist & author
My approach
Personalized, compassionate, sustainable—without restrictive dieting or judgment
Interventions tailored to your reality
Every recommendation takes into account your medical conditions, allergies, preferences, energy levels, and the hormonal changes associated with perimenopause or menopause.
The goal: to create a realistic, sustainable, and enjoyable plan—without taking away the pleasure of eating.
Professional and respectful support
I provide a structured, timely, and caring framework.
Trust and a supportive relationship are at the heart of my approach.
Ongoing guidance
With regular follow-ups and quick response times, I guide you through challenges and the adjustments needed to stay motivated.
A practical and enjoyable approach
All recommendations are evidence-based.
You receive clear, safe, and actionable expertise.
Years of University
Bachelor & master degrees
6.
6.
Years of professional experience
750 +
Completed consultations
