Food of the week...Sweet potato!

Hi everyone! If you love burgers, here is a recipe for you. This vegetarian burger is filled with vegetables and has less saturated fat than your average beef burger.

Recipe: Sweet potato quinoa POWER burger

Portions: 8

Time: 1h10min

Ingredients:

Burger:

- 2 medium sweet potatoes

- 1.5 tbsps Olive oil

- 1 cup quinoa, Tricolor, dry

- 1 can black beans, drained and rinsed

- 1 tbsp steak seasoning

- 2 eggs

- Salt & pepper to taste

Sauce:

- 3 tbsps mayonnaise

- 1 tsp sriracha sauce

Toppings:

- Avocado

- Lettuce

- Tomato

- Onion, red

Preparation:

1) Preheat oven to 400*F. Cut the sweet potatoes in half and add olive oil. Bake in the oven for 45 min or until soft.

2) While the sweet potatoes are baking, cook the quinoa & mash the black beans.

3) Once the sweet potatoes are cooked, mash them.

4) In a large bowl, mix the sweet potato, quinoa & black beans. Add the eggs & the steak seasoning. Add salt & pepper to taste.

5) On a sheet pan, lay 8 balls of the mixture on a cooking sheet. Slightly flatten the balls. Bake in the oven at 425*F for 25 min or until most of the moisture is gone.

You’ve tried this recipe? Let us know about your experience by leaving a comment below.

Enjoy 😊